Benefits of Dance

Find a host of Physical and Mental Benefits

Whether just beginning or expert level, experience the benefits of dancing with us!

01

Health & Wellness

Ballroom Dancing provides a fun and encouraging environment while you gain the health benefits of consistent and rhythmic body movement. Taking dance lessons can improve your overall motor skills, enhancing coordination while providing an "entire-body" workout.

02

Wedding Dance

So you're getting married! You will need a well-planned and classic First Dance! The only thing you need to bring is an open mind and your selected music for your first dance together as man and wife. We strongly recommend you begin your lessons at least 4 to 6 months before your Wedding date.

03

Social Grace

In our studio, you will find the environment to be energetic, encouraging and relaxed as you meet new people and find common ground with strangers. Dancing is, after all, a social grace!

04

Rekindle the Fire

The kids have moved out, and "empty-nest" syndrome has begun to kick in! No worries! We can help get you back into one another's arms as you embrace a new and exciting hobby you can do together. Taking Ballroom Dance Lessons together will provide you with the perfect "date night."

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